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Mood for Thought
prose, prompts, and musical pairings for personal reflection


In(ter)dependence Day
I came across this poem on Substack over the Independence Day weekend and was prompted to write a reflection on the ways I’ve been benefiting from and contributing to the sense of interdependence I gratefully enjoy here in Pittsburgh. In(ter)dependence Day It is summer and I want to celebrate that my neighbor speaks English and Spanish in the same sentence, that I can read any book I want, that my body is mine to fling into the lake or walk freely down the street without fe

the healing musician
Jul 66 min read


A Tribute to Mr. Salati (and all those who've made us feel like we belong)
When I learned of Mario Salati’s passing, I imagined the whole Village of Endicott must be feeling like a light went out. While I’ve heard others use such metaphors for the loss of someone influential, this was the first time I really felt and understood what they meant in a way that was personal to me. As I reflected on what actions and characteristics made Mario's impact so deep and far-reaching, another phrase came to mind: “You never know what you’ve got ‘til it’s gone.”

the healing musician
Apr 185 min read


Resistant Rest
This topic has been forefront in my mind since I first encountered Tricia Hersey’s power-packed book Rest is Resistance through her 2022...

the healing musician
Sep 14, 20257 min read


An Open Love-Letter to PBS and NPR
“When the power of love overcomes the love of power, the world will know peace.” A mentor and dear friend of mine recently shared this...

the healing musician
Jul 15, 20256 min read


Let It Begin With Me
As a true Scorpio, one wouldn’t be surprised to learn that my favorite holiday is New Year’s Eve, and my favorite season may very well be...

the healing musician
Jun 11, 20256 min read


Honoring the Seasons
As the calendar and the natural world signal the start of spring, I find myself thinking about the dissonance I often feel between the...

the healing musician
Mar 22, 20252 min read
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